Which food has less impact on blood sugar?
Fruit Dip And Dessert Sauce
Moyers Apple Products IncGarlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip
Target StoresComparing Key Nutrients
| Nutrient | Fruit Dip An... | Garlic Dip M... |
|---|---|---|
| Carbs | 16.0g | 2.0g |
| Sugars | 15.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.4g | 0.0g |
| Fat | 2.5g | 19.0g |
Estimated Blood Sugar Response
Fruit Dip And Dessert Sauce vs Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip: Significant difference in blood sugar impact. Fruit Dip And Dessert Sauce has high impact (BSI 31.3) compared to Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip's minimal impact (BSI 3.6). Fruit Dip And Dessert Sauce contains 14.0g more carbs per serving. Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Dip And Dessert Sauce
Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Dip And Dessert Sauce
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, BROWN SUGAR, SWEETENED CONDENSED MILK, BUTTER, WATER.
Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, WATER, GARLIC, LEMON JUICE, SEA SALT, XANTHAN GUM, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Dip And Dessert ...
Vitamins
Minerals
Garlic Dip Made With A...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Dip And Dessert Sauce Tags
Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Dip And Dessert Sauce
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Report Data Issues for Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Dip And Dessert Sauce has a BSI of 31.3 while Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip has a BSI of 3.6. Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Dip And Dessert Sauce contains 80.0g of carbohydrates per 100g, while Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip contains 6.7g per 100g. Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip has 73.3g fewer carbs, which may result in less blood sugar impact.
Fruit Dip And Dessert Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Garlic Dip Made With A Blend Of Garlic, Cold Pressed Lemon Juice & Sea Salt, Garlic Dip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.