Blueberry Almond Organic Clusters has less impact on blood sugar than Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry
Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry
Blueberry Almond Organic Clusters
Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry
Blueberry Almond Organic Clusters
Comparing Key Nutrients
| Nutrient | Fruit & Nut ... | Blueberry Al... |
|---|---|---|
| Carbs | 11.0g | 37.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 5.0g | 7.0g |
| Fat | 10.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, ALMONDS, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), PUMPKIN SEED KERNELS, RICE SYRUP, SEA SALT, NATURAL FLAVORS.
Blueberry Almond Organic Clusters
Serving size 55.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, ORGANIC DRIED BLUEBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC VANILLA EXTRACT, ORGANIC BLUEBERRY FLAVOUR, SEA SALT, BACILLUS COAGULANS GBI-30 6086.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit & Nut Clusters, ...
Minerals
Blueberry Almond Organ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit & Nut Clusters, Cashe...
Blueberry Almond Organic Cl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit & Nut Clusters, Cashew, Almond, Cranberry & Blueberry Tags
Blueberry Almond Organic Clusters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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