Which food has less impact on blood sugar?

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed) has less impact on blood sugar than Fruit Punch Electrolyte Solution

Fruit Punch Electrolyte Solution

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)

Fruit Punch Electrolyte Solution
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.1g Not digested -2.2
Net Carbs 7.9g Digestible carbs 15.8
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fruit Punch Electrolyte Solution

g
Specialty Formula Supplements Abbott Laboratories Inc Branded

Full Food Name

Fruit Punch Electrolyte Solution, Fruit Punch

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)

g
Specialty Formula Supplements Pacific Resources International, Inc Branded

Full Food Name

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)

Comparing Key Nutrients

Nutrient Fruit Punch ... Manuka Honey...
Carbs 9.0g 4.0g
Sugars 5.0g 3.0g
Fiber 1.1g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fruit Punch Elect...

Manuka Honey With...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fruit Punch Electrolyte Solution

Serving size 360.0 MLg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Sodium 489.6mg 21%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 471.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE; LESS THAN 1% OF: GALACTOOLIGOSACCHARIDES, SALT, POTASSIUM CITRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, AND RED 40.

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)

Serving size 4.0 Gg

Calories 16

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, MANUKA HONEY NPA, BEE PROPOLIS, ORGANIC ANISEED OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fruit Punch Electrolyt...

Minerals

Potassium 4% DV
Magnesium 3% DV
Phosphorus 4% DV
* % Daily Values based on 2,000 calorie diet

Manuka Honey With Prop...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fruit Punch Electrolyte Sol...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
+ 5 more

Manuka Honey With Propolis ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐Ÿ’ฆ Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fruit Punch Electrolyte Solution Tags

Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed) Tags

๐Ÿฅท Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2256409

Report Data Issues for Fruit Punch Electrolyte Solution

Brand Pacific Resources International, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2127184

Report Data Issues for Manuka Honey With Propolis Npa 10+ Food Supplement Lozenges, Soothing Original (Aniseed)