Which food has less impact on blood sugar?
Fruit Sherbet, Triple Raspberry
Toft Dairy Inc.Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Fruit Sherbe... | Vanilla & Ch... |
|---|---|---|
| Carbs | 26.0g | 17.0g |
| Sugars | 20.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Fruit Sherbet, Triple Raspberry vs Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate: Significant difference in blood sugar impact. Fruit Sherbet, Triple Raspberry has very high impact (BSI 51.7) compared to Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate's high impact (BSI 33.3). Fruit Sherbet, Triple Raspberry contains 9.0g more carbs per serving. Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Sherbet, Triple Raspberry
Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Sherbet, Triple Raspberry
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, MILK, CREAM, BLACK RASPBERRY SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES) AND FD&C BLUE #1), BLUE RASPBERRY SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, FD&C BLUE #1, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES) AND FD&C RED #40), NATURAL RED RASPBERRY SHERBET FLAVOR (WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, FD&C RED #40, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES)), CITRIC ACID, STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), PURPLE COLOR (WATER, PROPYLENE GLYCOL, FD&C RED #40, AND FD&C BLUE #1).
Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, SUGAR, WHEY, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, VANILLA BEAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Sherbet, Triple ...
Minerals
Vanilla & Chocolate P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Sherbet, Triple Raspberry Tags
Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit Sherbet, Triple Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Sherbet, Triple Raspberry has a BSI of 51.7 while Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate has a BSI of 33.3. Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Sherbet, Triple Raspberry contains 31.7g of carbohydrates per 100g, while Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate contains 25.8g per 100g. Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate has 6.0g fewer carbs, which may result in less blood sugar impact.
Fruit Sherbet, Triple Raspberry provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla & Chocolate Premium Ice Cream, Vanilla; Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.