Rocky Road Ice Cream has less impact on blood sugar than Fudge Brownie Greek Yogurt Bars
Fudge Brownie Greek Yogurt Bars
Rocky Road Ice Cream
Fudge Brownie Greek Yogurt Bars
Rocky Road Ice Cream
Comparing Key Nutrients
| Nutrient | Fudge Browni... | Rocky Road I... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 13.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Brownie Greek Yogurt Bars
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CHOCOLATE FUDGE FLAVORED SWIRL (TAPIOCA SYRUP*, WATER, INVERT CANE SUGAR*, SUGAR*, COCOA PROCESSED WITH ALKALI*, COCOA*, NONFAT DRY MILK, COM STARCH*, COCONUT OIL*, SALT*, SUNFLOWER LECITHIN*, VANILLA EXTRACT*), BROWNIE DOUGH (SUGAR*, WHEAT FLOUR*, BUTTER [CREAM, SALT"], WATER, COCOA PROCESSED WITH ALKALI*, COCOA*, RICE FLOUR*, VANILLA EXTRACT*, SALT), MILK PROTEIN CONCENTRATE, MALTODEXTRIN*, COCOA PROCESSED WITH ALKALI*, GUAR GUM*, LOCUST BEAN GUM*
Rocky Road Ice Cream
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Brownie Greek Yo...
Minerals
Rocky Road Ice Cream
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fudge Brownie Greek Yogurt ...
Rocky Road Ice Cream
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Brownie Greek Yogurt Bars Tags
Rocky Road Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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