Which food has less impact on blood sugar?

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces has less impact on blood sugar than Fudge Tracks Premium Ice Cream

Fudge Tracks Premium Ice Cream

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces

Fudge Tracks Premium Ice Cream
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 92.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 4.0g Moderates impact -0.5
Fat 16.0g Slows digestion -1.5
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 135.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 2.0g Not digested -4.1
Net Carbs 24.0g Digestible carbs 48.0
Protein 7.0g Moderates impact -0.5
Fat 33.0g Slows digestion -1.8
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fudge Tracks Premium Ice Cream

g
Ice Cream & Frozen Yogurt Casper's Ice Cream, Inc. Branded

Full Food Name

Fudge Tracks Premium Ice Cream, Fudge Tracks

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces

g
Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Full Food Name

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces, Butter Pecan

Comparing Key Nutrients

Nutrient Fudge Tracks... Butter Pecan...
Carbs 28.0g 26.0g
Sugars 23.0g 24.0g
Fiber 0.0g 2.0g
Protein 4.0g 7.0g
Fat 16.0g 33.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fudge Tracks Prem...

Butter Pecan Prem...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fudge Tracks Premium Ice Cream

Serving size 92.0 Gg

Calories 260

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 100.3mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 113.2mg 9%
Iron 1.0mg 6%
Potassium 241.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), CREAM, MINI PEANUT BUTTER CUP (SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), FUDGE RIBBON (PEANUT OIL (REFINED), POWDERED SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, SALT, AND SOY LECITHIN), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT).

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces

Serving size 135.0 Gg

Calories 410

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 125.6mg 42%
Sodium 170.1mg 7%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g
Protein 7.0g 14%
Calcium 190.4mg 15%
Iron 0.7mg 4%
Potassium 240.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, PECANS (PECANS, COTTONSEED OIL, BUTTER [CREAM, SALT], SALT), MILK, EGG YOLKS, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fudge Tracks Premium I...

Vitamins

Vitamin D 5% DV

Minerals

Calcium 12% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Butter Pecan Premium I...

Minerals

Calcium 14% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fudge Tracks Premium Ice Cream

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Butter Pecan Premium Ice Cr...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fudge Tracks Premium Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Butter Pecan Premium Ice Cream With Crisp Pecan Pieces Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casper's Ice Cream, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2478645

Report Data Issues for Fudge Tracks Premium Ice Cream

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2161576

Report Data Issues for Butter Pecan Premium Ice Cream With Crisp Pecan Pieces