Which food has less impact on blood sugar?
Fuji Apple Cold Pressed 100% Juice, Fuji Apple
Wegmans Food Markets, Inc.Kids Organic 100% White Grape Juice
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Fuji Apple C... | Kids Organic... |
|---|---|---|
| Carbs | 27.0g | 32.0g |
| Sugars | 25.0g | 30.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Fuji Apple Cold Pressed 100% Juice, Fuji Apple vs Kids Organic 100% White Grape Juice comparison: Kids Organic 100% White Grape Juice has a very high blood sugar impact (BSI 64.0) while Fuji Apple Cold Pressed 100% Juice, Fuji Apple has very high impact (BSI 52.0). Kids Organic 100% White Grape Juice contains 5.0g more carbs per serving, Fuji Apple Cold Pressed 100% Juice, Fuji Apple provides 1.0g more fiber. Consider Fuji Apple Cold Pressed 100% Juice, Fuji Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple
Kids Organic 100% White Grape Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, FUJI APPLES, ASCORBIC ACID (ANTIOXIDANT).
Kids Organic 100% White Grape Juice
Serving size 200.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC GRAPE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fuji Apple Cold Presse...
Vitamins
Minerals
Kids Organic 100% Whit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple Tags
Kids Organic 100% White Grape Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fuji Apple Cold Pressed 100% Juice, Fuji Apple
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Report Data Issues for Kids Organic 100% White Grape Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fuji Apple Cold Pressed 100% Juice, Fuji Apple has a BSI of 52.0 while Kids Organic 100% White Grape Juice has a BSI of 64.0. Fuji Apple Cold Pressed 100% Juice, Fuji Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple contains 11.3g of carbohydrates per 100g, while Kids Organic 100% White Grape Juice contains 16.0g per 100g. Fuji Apple Cold Pressed 100% Juice, Fuji Apple has 4.8g fewer carbs, which may result in less blood sugar impact.
Fuji Apple Cold Pressed 100% Juice, Fuji Apple provides 0.4g of fiber per 100g, compared to 0.0g in Kids Organic 100% White Grape Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.