Which food has less impact on blood sugar?
Galerie, Star Wars Luminary Tin With Candy Corn Taffy
Ross Acquisition Inc.Gum Drops Candy
Tops Markets, LlcComparing Key Nutrients
| Nutrient | Galerie, Sta... | Gum Drops Candy |
|---|---|---|
| Carbs | 38.0g | 37.0g |
| Sugars | 18.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare Galerie, Star Wars Luminary Tin With Candy Corn Taffy vs Gum Drops Candy: Both have similar blood sugar impact with BSI scores of 75.5 and 74.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Galerie, Star Wars Luminary Tin With Candy Corn Taffy
Gum Drops Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Galerie, Star Wars Luminary Tin With Candy Corn Taffy
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, VEGETABLE OIL (COCONUT, PALM AND/OR SOYBEAN OIL), EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, YELLOW 5, RED 3.
Gum Drops Candy
Serving size 43.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED #40, YELLOW #5, YELLOW #6, BLUE #1).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Galerie, Star Wars Luminary Tin With Candy Corn Taffy Tags
Gum Drops Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Galerie, Star Wars Luminary Tin With Candy Corn Taffy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Galerie, Star Wars Luminary Tin With Candy Corn Taffy has a BSI of 75.5 while Gum Drops Candy has a BSI of 74.0. Gum Drops Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Gum Drops Candy appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Galerie, Star Wars Luminary Tin With Candy Corn Taffy contains 90.5g of carbohydrates per 100g, while Gum Drops Candy contains 86.1g per 100g. Gum Drops Candy has 4.4g fewer carbs, which may result in less blood sugar impact.
Galerie, Star Wars Luminary Tin With Candy Corn Taffy provides 0.0g of fiber per 100g, compared to 0.0g in Gum Drops Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.