Organic Multigrain & Flax Snack Crackers has less impact on blood sugar than Garden Vegetable Cream Cheese Dip With Pretzels
Garden Vegetable Cream Cheese Dip With Pretzels
Organic Multigrain & Flax Snack Crackers
Garden Vegetable Cream Cheese Dip With Pretzels
Organic Multigrain & Flax Snack Crackers
Comparing Key Nutrients
| Nutrient | Garden Veget... | Organic Mult... |
|---|---|---|
| Carbs | 19.0g | 10.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 12.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Vegetable Cream Cheese Dip With Pretzels
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARDEN VEGETABLE DIP INGREDIENTS: PASTEURIZED MILK AND CREAM, WATER, RED AND GREEN BELL PEPPERS, ONIONS*, SALT, CARROTS, CELERY, CUCUMBERS, CHEESE CULTURE, VINEGAR, GUAR GUM, RED AND GREEN BELL PEPPERS*, CARROTS*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR, CUCUMBER*, SPICE, NATAMYCIN (A NATURAL MOLD INHIBITOR), CALCIUM CHLORIDE. PRETZELS INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA OIL, CORN SYRUP, MALT SYRUP, YEAST.
Organic Multigrain & Flax Snack Crackers
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC BUTTERMILK, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SPROUTED OAT FLOUR, ORGANIC WHOLE DARK RYE FLOUR, ORGANIC OAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AMARANTH FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC QUINOA FLOUR, ORGANIC FLAXSEED MEAL, SEA SALT, BAKING SODA, TOPPING SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Vegetable Cream...
Vitamins
Minerals
Organic Multigrain & F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Vegetable Cream Chee...
Organic Multigrain & Flax S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Vegetable Cream Cheese Dip With Pretzels Tags
Organic Multigrain & Flax Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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