Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 Oz. has less impact on blood sugar than Gardenburger Veggie Burgers Original 10 Oz
Gardenburger Veggie Burgers Original 10 Oz
Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 Oz.
Gardenburger Veggie Burgers Original 10 Oz
Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 Oz.
Comparing Key Nutrients
| Nutrient | Gardenburger... | Birds Eye Fi... |
|---|---|---|
| Carbs | 16.0g | 7.0g |
| Sugars | 0.9g | 5.0g |
| Fiber | 2.8g | 2.0g |
| Protein | 5.1g | 1.0g |
| Fat | 3.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gardenburger Veggie Burgers Original 10 Oz
Serving size 71.0 GRMg
% Daily Value*
* 12.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE (LONG GRAIN BROWN RICE, WATER), MUSHROOMS, WHOLE GRAIN OATS, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ONIONS, WATER, HYDRATED BULGUR WHEAT (WATER, BULGUR WHEAT), SPICES, CRIMINI MUSHROOMS, PORTABELLA MUSHROOMS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR). CONTAINS 2% OR LESS OF SALT, METHYLCELLULOSE, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, WHEY, XANTHAN GUM, ANNATTO COLOR, SOY PROTEIN ISOLATE, MALTED BARLEY FLOUR, ONION POWDER, MUSHROOM POWDER, GUAR GUM, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN FOR COLOR.
Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 Oz.
Serving size 96.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIRE ROASTED RED PEPPER, FIRE ROASTED ONIONS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: BROWN SUGAR, SMOKED SEA SALT, SPICE, GARLIC POWDER, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gardenburger Veggie Bu...
Minerals
Birds Eye Fire Roasted...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gardenburger Veggie Burgers...
Birds Eye Fire Roasted Pepp...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gardenburger Veggie Burgers Original 10 Oz Tags
Birds Eye Fire Roasted Peppers & Onions, Frozen Vegetables, 12 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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