Which food has less impact on blood sugar?

✅ Less blood sugar impact

Garlic Butter

Dfs Gourmet Specialties
BSI Score:
0

Butter, Honey

Dfs Gourmet Specialties
BSI Score:
14
Dfs Gourmet Specialties Branded Butter & Spread
Dfs Gourmet Specialties Branded Butter & Spread

Comparing Key Nutrients

Nutrient Garlic Butter Butter, Honey
Carbs 0.2g 7.5g
Sugars 0.0g 7.5g
Fiber 0.0g 0.0g
Protein 0.2g 0.1g
Fat 8.7g 5.9g

Estimated Blood Sugar Response

Garlic Butter vs Butter, Honey comparison: Butter, Honey has a low blood sugar impact (BSI 14.2) while Garlic Butter has minimal impact (BSI 0.4). Butter, Honey contains 7.3g more carbs per serving. Consider Garlic Butter for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Garlic Butter

Butter, Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Garlic Butter

Butter, Honey

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic Butter

Serving size 12.0 Gg

Calories 78

% Daily Value*

Total Fat 8.7g 11%
Saturated Fat 5.5g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 23.0mg 8%
Sodium 215.0mg 9%
Total Carbohydrates 0.2g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.2g 0%
Calcium 10.0mg 1%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), GARLIC, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, BASIL, SPICES

Butter, Honey

Serving size 16.0 Gg

Calories 81

% Daily Value*

Total Fat 5.9g 8%
Saturated Fat 3.7g 19%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.0mg 5%
Sodium 49.9mg 2%
Total Carbohydrates 7.5g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.5g
Protein 0.1g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), HONEY, POWDERED SUGAR (SUGAR, CORN STARCH), PASSIONFRUIT CONCENTRATE, PASSIONFRUIT EXTRACT, CITRIC ACID, SALT (CONTAINS MILK)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Garlic Butter

Vitamins

Vitamin A 231% DV

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Butter, Honey

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dfs Gourmet Specialties
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2102335

Report Data Issues for Garlic Butter

Brand Dfs Gourmet Specialties
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2057483

Report Data Issues for Butter, Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management