Which food has less impact on blood sugar?
Garlic Cheese Finishing Butter
Wegmans Food Markets, Inc.Caramel Spread, Caramel
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Garlic Chees... | Caramel Spre... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 0.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 10.0g | 2.5g |
Estimated Blood Sugar Response
Garlic Cheese Finishing Butter vs Caramel Spread, Caramel: Significant difference in blood sugar impact. Caramel Spread, Caramel has high impact (BSI 31.3) compared to Garlic Cheese Finishing Butter's minimal impact (BSI 1.8). Caramel Spread, Caramel contains 15.0g more carbs per serving. Garlic Cheese Finishing Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Cheese Finishing Butter
Caramel Spread, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Cheese Finishing Butter
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE GRADE AA BUTTER (CREAM, SALT), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYME, POWDERED CELLULOSE [ANTI-CAKING AGENT]), ROASTED GARLIC, GARLIC (GARLIC, CITRIC ACID), BLUE CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO [COLOR], TURMERIC [COLOR]), GARLIC POWDER, PARSLEY, OREGANO, CULTURED SKIM MILK, SEA SALT, CRUSHED RED PEPPER.
Caramel Spread, Caramel
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, GLUCOSE, CANOLA OIL, SODIUM BICARBONATE, ARTIFICIAL FLAVOR (VANILLA), AND MICROGARD MG 200 PAREVE (NATURAL PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Cheese Finishin...
Minerals
Caramel Spread, Caramel
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Cheese Finishing Butter Tags
Caramel Spread, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Cheese Finishing Butter has a BSI of 1.8 while Caramel Spread, Caramel has a BSI of 31.3. Garlic Cheese Finishing Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Cheese Finishing Butter appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Cheese Finishing Butter contains 7.1g of carbohydrates per 100g, while Caramel Spread, Caramel contains 57.1g per 100g. Garlic Cheese Finishing Butter has 50.0g fewer carbs, which may result in less blood sugar impact.
Garlic Cheese Finishing Butter provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Spread, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.