Which food has less impact on blood sugar?
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Presto Chango Decor,Inc.Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple
Land O'lakes, Inc.Comparing Key Nutrients
| Nutrient | Garlic Parm ... | Maple Me Cra... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Compare Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm vs Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple: Both have similar blood sugar impact with BSI scores of 1.8 and 5.6 respectively. Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUNFLOWER OIL, ORGANIC CULTURED WHOLE GRAIN OAT MILK (FILTERED WATER, CULTURED ORGANIC OATS), ORGANIC COCONUT OIL, ORGANIC GARLIC, CONTAINS LESS THAN 2% OF NUTRITIONAL YEAST, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC CULTURED DEXTROSE, ORGANIC PARSLEY, LACTIC ACID, GARLIC OIL, NATURAL FLAVORS DERIVED FROM OREGANO, FLAXSEED AND PLUMS.
Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple
Serving size 13.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, BROWN SUGAR, WATER, CANOLA OIL, MAPLE SYRUP, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CITRIC ACID, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), GUAR GUAM, CARAMEL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Parm Cultured V...
Minerals
Maple Me Crazy Limited...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm Tags
Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm has a BSI of 1.8 while Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple has a BSI of 5.6. Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm contains 9.1g of carbohydrates per 100g, while Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple contains 23.1g per 100g. Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm has 14.0g fewer carbs, which may result in less blood sugar impact.
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm provides 0.0g of fiber per 100g, compared to 0.0g in Maple Me Crazy Limited Batch Maple Brown Sugar Butter Spread, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.