Which food has less impact on blood sugar?
Garlic Whipped Butter, Garlic
Wayfare Inc.Chocolate Butter
Bekkum Family Farms LlcComparing Key Nutrients
| Nutrient | Garlic Whipp... | Chocolate Bu... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Garlic Whipped Butter, Garlic vs Chocolate Butter comparison: Chocolate Butter has a low blood sugar impact (BSI 7.1) while Garlic Whipped Butter, Garlic has minimal impact (BSI 1.9). Chocolate Butter contains 3.0g more carbs per serving. Consider Garlic Whipped Butter, Garlic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Whipped Butter, Garlic
Chocolate Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Whipped Butter, Garlic
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS), VEGETABLE OIL BLEND (COCONUT OIL AND SAFFLOWER OIL), SEA SALT, GARLIC, CALCIUM CITRATE, WAYFARE NATURAL FLAVORS, SUNFLOWER LECITHIN, KONJAC ROOT POWDER, NATURAL COLORS, VITAMIN E.
Chocolate Butter
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SALT, SUGAR AND COCOA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Whipped Butter,...
Minerals
Chocolate Butter
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Whipped Butter, Garlic Tags
Chocolate Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic Whipped Butter, Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Whipped Butter, Garlic has a BSI of 1.9 while Chocolate Butter has a BSI of 7.1. Garlic Whipped Butter, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Whipped Butter, Garlic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Whipped Butter, Garlic contains 7.1g of carbohydrates per 100g, while Chocolate Butter contains 28.6g per 100g. Garlic Whipped Butter, Garlic has 21.4g fewer carbs, which may result in less blood sugar impact.
Garlic Whipped Butter, Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.