Which food has less impact on blood sugar?
Gefen, Jell Dessert, Lime
Cachere Distributing Inc.Diced Peaches, Strawberry Gel
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Gefen, Jell ... | Diced Peache... |
|---|---|---|
| Carbs | 20.0g | 24.0g |
| Sugars | 20.0g | 21.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gefen, Jell Dessert, Lime vs Diced Peaches, Strawberry Gel comparison: Diced Peaches, Strawberry Gel has a high blood sugar impact (BSI 46.0) while Gefen, Jell Dessert, Lime has high impact (BSI 40.0). Diced Peaches, Strawberry Gel contains 4.0g more carbs per serving, Diced Peaches, Strawberry Gel provides 1.0g more fiber. Consider Gefen, Jell Dessert, Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gefen, Jell Dessert, Lime
Diced Peaches, Strawberry Gel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gefen, Jell Dessert, Lime
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CARRAGEENAN, ADIPIC ACID, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5, BLUE #1.
Diced Peaches, Strawberry Gel
Serving size 122.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACHES, SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), NATURAL AND ARTIFICIAL STRAWBERRY FLAVORS, ADIPIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, CALCIUM CHLORIDE, CARMINE (COLOR), ORANGE COLOR (WATER, GLYCERIN, CITRIC ACID, COCHINEAL EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gefen, Jell Dessert, Lime
No significant vitamin or mineral data available
Diced Peaches, Strawbe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gefen, Jell Dessert, Lime Tags
Diced Peaches, Strawberry Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gefen, Jell Dessert, Lime has a BSI of 40.0 while Diced Peaches, Strawberry Gel has a BSI of 46.0. Gefen, Jell Dessert, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Gefen, Jell Dessert, Lime appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gefen, Jell Dessert, Lime contains 95.2g of carbohydrates per 100g, while Diced Peaches, Strawberry Gel contains 19.7g per 100g. Diced Peaches, Strawberry Gel has 75.6g fewer carbs, which may result in less blood sugar impact.
Gefen, Jell Dessert, Lime provides 0.0g of fiber per 100g, compared to 0.8g in Diced Peaches, Strawberry Gel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.