Which food has less impact on blood sugar?

Gelatin Dessert has less impact on blood sugar than Diced Peaches In Strawberry Gel

Gelatin Dessert

Diced Peaches In Strawberry Gel

Gelatin Dessert
BSI: 21 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 13.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 21

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Diced Peaches In Strawberry Gel
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert

g
Gelatin, Gels, Pectins & Desserts D'gari Branded

Full Food Name

Gelatin Dessert

Diced Peaches In Strawberry Gel

g
Gelatin, Gels, Pectins & Desserts Clover Valley Branded

Full Food Name

Diced Peaches In Strawberry Gel, Diced Peaches

Comparing Key Nutrients

Nutrient Gelatin Dessert Diced Peache...
Carbs 11.0g 23.0g
Sugars 11.0g 19.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelatin Dessert

Diced Peaches In ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin Dessert

Serving size 13.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ARTIFICIAL VANILLA FLAVOR, SUCRALOSE, SALT, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, FD&C YELLOW 5 AND RED 40.

Diced Peaches In Strawberry Gel

Serving size 122.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.4mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 4.9mg 0%
Iron 0.2mg 1%
Potassium 62.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACHES, SUGAR, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, SODIUM CITRATE, MALIC ACID, FUMARIC ACID, POTASSIUM CITRATE, ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gelatin Dessert

No significant vitamin or mineral data available

Diced Peaches In Straw...

Minerals

Calcium 0% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin Dessert

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🍚 High GI Carb
🌿 Natural
+ 3 more

Diced Peaches In Strawberry...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gelatin Dessert Tags

🚀 Rocket Fuel

Diced Peaches In Strawberry Gel Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand D'gari
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 586514

Report Data Issues for Gelatin Dessert

Brand Clover Valley
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1129865

Report Data Issues for Diced Peaches In Strawberry Gel