Which food has less impact on blood sugar?
Gelatin Dessert, Lemon
Food Town Stores Inc.Cherry Limeade Flavored Gelatin, Cherry Limeade
The Jel Sert CompanyComparing Key Nutrients
| Nutrient | Gelatin Dess... | Cherry Limea... |
|---|---|---|
| Carbs | 19.0g | 16.0g |
| Sugars | 19.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin Dessert, Lemon vs Cherry Limeade Flavored Gelatin, Cherry Limeade comparison: Gelatin Dessert, Lemon has a high blood sugar impact (BSI 37.6) while Cherry Limeade Flavored Gelatin, Cherry Limeade has high impact (BSI 31.7). Gelatin Dessert, Lemon contains 3.0g more carbs per serving. Consider Cherry Limeade Flavored Gelatin, Cherry Limeade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Dessert, Lemon
Cherry Limeade Flavored Gelatin, Cherry Limeade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Dessert, Lemon
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NATURAL FLAVORING, YELLOW 5, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), YELLOW 6, BHA (PRESERVATIVE).
Cherry Limeade Flavored Gelatin, Cherry Limeade
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Dessert, Lemon Tags
Cherry Limeade Flavored Gelatin, Cherry Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Dessert, Lemon has a BSI of 37.6 while Cherry Limeade Flavored Gelatin, Cherry Limeade has a BSI of 31.7. Cherry Limeade Flavored Gelatin, Cherry Limeade has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Limeade Flavored Gelatin, Cherry Limeade appears to be the better choice for diabetics with a lower BSI score of 31.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Dessert, Lemon contains 90.5g of carbohydrates per 100g, while Cherry Limeade Flavored Gelatin, Cherry Limeade contains 84.2g per 100g. Cherry Limeade Flavored Gelatin, Cherry Limeade has 6.3g fewer carbs, which may result in less blood sugar impact.
Gelatin Dessert, Lemon provides 0g of fiber per 100g, compared to 0g in Cherry Limeade Flavored Gelatin, Cherry Limeade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.