Which food has less impact on blood sugar?
Gelatin Dessert, Lime
Food Town Stores Inc.Low Calorie Gelatin Dessert, Lime
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Gelatin Dess... | Low Calorie ... |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin Dessert, Lime vs Low Calorie Gelatin Dessert, Lime: Significant difference in blood sugar impact. Gelatin Dessert, Lime has high impact (BSI 37.6) compared to Low Calorie Gelatin Dessert, Lime's minimal impact (BSI 1.9). Gelatin Dessert, Lime contains 18.0g more carbs per serving. Low Calorie Gelatin Dessert, Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Dessert, Lime
Low Calorie Gelatin Dessert, Lime
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Dessert, Lime
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, MODIFIED CORNSTARCH, NATURAL FLAVORING, YELLOW 5, BLUE 1, ASCORBIC ACID, BHA (PRESERVATIVE), DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Low Calorie Gelatin Dessert, Lime
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), MODIFIED CORN STARCH, ACESULFAME POTASSIUM (SWEETENER), SALT, NATURAL FLAVORING, YELLOW 5, BLUE 1, ASCORBIC ACID, BHA (PRESERVATIVE), DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Dessert, Lime Tags
Low Calorie Gelatin Dessert, Lime Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Dessert, Lime has a BSI of 37.6 while Low Calorie Gelatin Dessert, Lime has a BSI of 1.9. Low Calorie Gelatin Dessert, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Calorie Gelatin Dessert, Lime appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Dessert, Lime contains 90.5g of carbohydrates per 100g, while Low Calorie Gelatin Dessert, Lime contains 33.3g per 100g. Low Calorie Gelatin Dessert, Lime has 57.2g fewer carbs, which may result in less blood sugar impact.
Gelatin Dessert, Lime provides 0g of fiber per 100g, compared to 0g in Low Calorie Gelatin Dessert, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.