Which food has less impact on blood sugar?

Gelatin Dessert, Strawberry has less impact on blood sugar than Shoprite, Mandarins In Orange Gel

Gelatin Dessert, Strawberry

Shoprite, Mandarins In Orange Gel

Gelatin Dessert, Strawberry
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 2.0g Moderates impact -0.6
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Shoprite, Mandarins In Orange Gel
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.1
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.1
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Dessert, Strawberry

g
Gelatin, Gels, Pectins & Desserts Grupo Dilcomer, S.A. De C.V. Branded

Full Food Name

Gelatin Dessert, Strawberry

Shoprite, Mandarins In Orange Gel

g
Gelatin, Gels, Pectins & Desserts Wakefern Food Corporation Branded

Full Food Name

Shoprite, Mandarins In Orange Gel

Comparing Key Nutrients

Nutrient Gelatin Dess... Shoprite, Ma...
Carbs 7.0g 22.0g
Sugars 7.0g 20.0g
Fiber 0g 0.0g
Protein 2.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelatin Dessert, ...

Shoprite, Mandari...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin Dessert, Strawberry

Serving size 10.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 30.0mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, ARTIFICIAL SWEETENERS (ASPARTAME* 294MG/100G, ACESULFAME POTASSIUM 125MG/100G) AND ARTIFICIAL COLORS (RED 40 AND LAKE RED 40).

Shoprite, Mandarins In Orange Gel

Serving size 122.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 69.5mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.5mg 2%
Iron 0.4mg 2%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MANDARIN ORANGES, SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), NATURAL AND ARTIFICIAL FRUIT FLAVORS, ADIPIC ACID, ORANGE FLAVOR, ORANGE COLOR (WATER, FD&C YELLOW 6, SODIUM BENZOATE, PHOSPHORIC ACID), SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM CHLORIDE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gelatin Dessert, Straw...

No significant vitamin or mineral data available

Shoprite, Mandarins In...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin Dessert, Strawberry

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 1 more

Shoprite, Mandarins In Oran...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gelatin Dessert, Strawberry Tags

No tags available for this food

Shoprite, Mandarins In Orange Gel Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grupo Dilcomer, S.A. De C.V.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1913756

Report Data Issues for Gelatin Dessert, Strawberry

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2619448

Report Data Issues for Shoprite, Mandarins In Orange Gel