Which food has less impact on blood sugar?

Gelatin Snacks, Blueberry, Strawberry, Original has less impact on blood sugar than Strawberry Juicy Gels

Gelatin Snacks, Blueberry, Strawberry, Original

Strawberry Juicy Gels

Gelatin Snacks, Blueberry, Strawberry, Original
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 96.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Juicy Gels
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 22.8g Raises blood sugar 45.7
Fiber 0.0g Not digested 0.0
Net Carbs 22.8g Digestible carbs 45.7
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin Snacks, Blueberry, Strawberry, Original

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Gelatin Snacks, Blueberry, Strawberry, Original

Strawberry Juicy Gels

g
Gelatin, Gels, Pectins & Desserts Conagra Brands, Inc. Branded

Full Food Name

Strawberry Juicy Gels, Strawberry

Comparing Key Nutrients

Nutrient Gelatin Snac... Strawberry J...
Carbs 17.0g 21.0g
Sugars 16.0g 20.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelatin Snacks, B...

Strawberry Juicy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelatin Snacks, Blueberry, Strawberry, Original

Serving size 96.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 40.3mg 2%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLUEBERRY GELATIN INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, CONTAINS LESS THAN 0.5% OF ADIPIC ACID AND CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1. STRAWBERRY GELATIN INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, CONTAINS LESS THAN 0.5% OF ADIPIC ACID AND CITRIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), RED 40, ARTIFICIAL FLAVOR.

Strawberry Juicy Gels

Serving size 92.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.6mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE), LESS THAN 2% OF: CARRAGEENAN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelatin Snacks, Blueberry, ...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive

Strawberry Juicy Gels

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gelatin Snacks, Blueberry, Strawberry, Original Tags

🚀 Rocket Fuel

Strawberry Juicy Gels Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1630420

Report Data Issues for Gelatin Snacks, Blueberry, Strawberry, Original

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2496555

Report Data Issues for Strawberry Juicy Gels