Which food has less impact on blood sugar?
Gelatin Snacks
Lakeview Farms, LlcD' Gari, Gelatin Dessert
Productor Alimenticios Y DieteticosComparing Key Nutrients
| Nutrient | Gelatin Snacks | D' Gari, Gel... |
|---|---|---|
| Carbs | 5.0g | 13.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin Snacks vs D' Gari, Gelatin Dessert: Significant difference in blood sugar impact. D' Gari, Gelatin Dessert has moderate impact (BSI 25.0) compared to Gelatin Snacks's low impact (BSI 10.0). D' Gari, Gelatin Dessert contains 8.0g more carbs per serving. Gelatin Snacks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin Snacks
D' Gari, Gelatin Dessert
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin Snacks
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SUCRALOSE, ACESULFAME POTASSIUM, SODIUM CITRATE. IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40; IF ORANGE; NATURAL FLAVOR, YELLOW 6; IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; IF BERRY BLUE: NATURAL & ARTIFICIAL FLAVOR, BLUE 1.
D' Gari, Gelatin Dessert
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), ARTIFICIAL FLAVORING, MALIC ACID (FOR TARTNESS), SUCRALOSE, FD&C RED 40, YELLOW 5, BLUE 1 AND ACESULFAME POTASSIUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin Snacks Tags
No tags available for this food
D' Gari, Gelatin Dessert Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin Snacks has a BSI of 10.0 while D' Gari, Gelatin Dessert has a BSI of 25.0. Gelatin Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Snacks appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin Snacks contains 5.1g of carbohydrates per 100g, while D' Gari, Gelatin Dessert contains 81.3g per 100g. Gelatin Snacks has 76.2g fewer carbs, which may result in less blood sugar impact.
Gelatin Snacks provides 0.0g of fiber per 100g, compared to 0g in D' Gari, Gelatin Dessert. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.