Which food has less impact on blood sugar?
Lime Gelatin Mix
Hulman & CompanyGelatin Desser, Grape
Piggly Wiggly CompanyComparing Key Nutrients
| Nutrient | Lime Gelatin... | Gelatin Dess... |
|---|---|---|
| Carbs | 18.0g | 19.0g |
| Sugars | 18.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Gelatin Mix
Gelatin Desser, Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Gelatin Mix
Serving size 20.0 MGg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, FUMARIC ACID, TETRASODIUM PYROPHOSPHATE, ASCORBIC ACID (VITAMIN C), YELLOW 5, YELLOW 5 LAKE, BLUE 1, BLUE 1 LAKE.
Gelatin Desser, Grape
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, ARTIFICIAL FLAVORS, RED 40, BLUE 1, DIMETHYLPOLYSILOXANE (PREVENTS FOAM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lime Gelatin Mix
Vitamins
Gelatin Desser, Grape
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lime Gelatin Mix
Gelatin Desser, Grape
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lime Gelatin Mix Tags
Gelatin Desser, Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Gelatin Mix, Lime has a BSI of 100.0 while Gelatin Desser, Grape has a BSI of 37.6. Gelatin Desser, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin Desser, Grape appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Gelatin Mix, Lime contains 90.0g of carbohydrates per 100g, while Gelatin Desser, Grape contains 90.5g per 100g. Both foods have similar carbohydrate content.
Lime Gelatin Mix, Lime provides 0g of fiber per 100g, compared to 0g in Gelatin Desser, Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.