Which food has less impact on blood sugar?
Gelatin, Strawberry, Lemon, Orange
The Kroger Co.Peach Gelatin Dessert, Peach
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Gelatin, Str... | Peach Gelati... |
|---|---|---|
| Carbs | 5.0g | 19.0g |
| Sugars | 5.0g | 19.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gelatin, Strawberry, Lemon, Orange vs Peach Gelatin Dessert, Peach: Significant difference in blood sugar impact. Peach Gelatin Dessert, Peach has high impact (BSI 37.3) compared to Gelatin, Strawberry, Lemon, Orange's low impact (BSI 10.0). Peach Gelatin Dessert, Peach contains 14.0g more carbs per serving. Gelatin, Strawberry, Lemon, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gelatin, Strawberry, Lemon, Orange
Peach Gelatin Dessert, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gelatin, Strawberry, Lemon, Orange
Serving size 99.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR, RED 40. ORANGE GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, YELLOW 6, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM. LEMON GELATIN: WATER, SUGAR, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL FLAVOR, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5.
Peach Gelatin Dessert, Peach
Serving size 22.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Gelatin, Strawberry, Lemon, Orange Tags
No tags available for this food
Peach Gelatin Dessert, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gelatin, Strawberry, Lemon, Orange has a BSI of 10.0 while Peach Gelatin Dessert, Peach has a BSI of 37.3. Gelatin, Strawberry, Lemon, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatin, Strawberry, Lemon, Orange appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gelatin, Strawberry, Lemon, Orange contains 5.1g of carbohydrates per 100g, while Peach Gelatin Dessert, Peach contains 86.4g per 100g. Gelatin, Strawberry, Lemon, Orange has 81.3g fewer carbs, which may result in less blood sugar impact.
Gelatin, Strawberry, Lemon, Orange provides 0g of fiber per 100g, compared to 0.0g in Peach Gelatin Dessert, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.