Which food has less impact on blood sugar?

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling has less impact on blood sugar than Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 2.0g Moderates impact -0.5
Fat 7.0g Slows digestion -1.3
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

g
Candy Albaad Usa Inc. Branded

Full Food Name

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling

g
Frozen Pancakes, Waffles, French Toast & Crepes Entertainment Production House Inc. Branded

Full Food Name

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling

Comparing Key Nutrients

Nutrient Gelino, Jell... Chocolate Fr...
Carbs 37.0g 19.0g
Sugars 28.0g 11.0g
Fiber 0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gelino, Jelly Can...

Chocolate French ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Sodium 40.0mg 2%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, WATER, FRUIT JUICE FROM CONCENTRATE (ORANGE, APPLE, PEACH, STRAWBERRY, ELDERBERRY), SORBITOL (1.26 G/SERVING), PECTIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM CITRATE, COLOUR.

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 80.1mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 18.0mg 1%
Iron 2.0mg 11%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE AND HAZELNUT FILLING [SUGAR, VEGETABLE FATS (SHEA FAT, SUNFLOWER OIL), CHOCOLATE (FAT-REDUCED COCOA POWDER, SUGAR, COCOA PASTE), DEXTRIN, FAT-REDUCED COCOA POWDER, LACTOSE, HAZELNUT PASTE, SKIMMED MILK POWDER, EMULSIFIER (LECITHIN)], WHEAT FLOUR, FRESH WHOLE MILK, SUGAR, EGGS, CONCENTRATED BUTTER, STABILIZERS (GLYCEROL, SORBITOL), DEXTROSE, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gelino, Jelly Candies,...

No significant vitamin or mineral data available

Chocolate French Crepe...

Minerals

Calcium 6% DV
Iron 37% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gelino, Jelly Candies, Oran...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Chocolate French Crepes Wit...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Albaad Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1911780

Report Data Issues for Gelino, Jelly Candies, Orange, Cherry, Strawberry, Apricot, Blackberry, Orange, Cherry, Strawberry, Apricot, Blackberry

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2193003

Report Data Issues for Chocolate French Crepes With A Delicious Chocolate Hazelnut Filling, Chocolate Hazelnut Filling