Which food has less impact on blood sugar?
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
S. F. Firehouse Station 1 IncMilk Caramel Spread
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Gene's Fine ... | Milk Caramel... |
|---|---|---|
| Carbs | 9.0g | 20.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon vs Milk Caramel Spread: Significant difference in blood sugar impact. Milk Caramel Spread has high impact (BSI 38.9) compared to Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon's moderate impact (BSI 18.0). Milk Caramel Spread contains 11.0g more carbs per serving. Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
Milk Caramel Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, APPLESAUCE (APPLES, WATER, UNSWEETENED APPLE JUICE, ASCORBIC ACID ADDED TO PRESERVE COLOR AND FLAVOR), WATER, APPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH, SPICE, DRIED CLOVES.
Milk Caramel Spread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, SOYBEAN OIL, UNSALTED BUTTER, CORN SYRUP, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL VANILLA FLAVOR (VANILLIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gene's Fine Foods, But...
No significant vitamin or mineral data available
Milk Caramel Spread
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon Tags
Milk Caramel Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Milk Caramel Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon has a BSI of 18.0 while Milk Caramel Spread has a BSI of 38.9. Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon contains 52.9g of carbohydrates per 100g, while Milk Caramel Spread contains 58.8g per 100g. Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon has 5.9g fewer carbs, which may result in less blood sugar impact.
Gene's Fine Foods, Butter, Apple Cinnamon, Apple Cinnamon provides 0g of fiber per 100g, compared to 0.0g in Milk Caramel Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.