Which food has less impact on blood sugar?
Pumpkin Butter With Honey, Honey
Dfs Gourmet SpecialtiesRoasted Red Pepper Seasoned Butter, Roasted Red Pepper
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Pumpkin Butt... | Roasted Red ... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.0g | 9.0g |
Estimated Blood Sugar Response
Pumpkin Butter With Honey, Honey vs Roasted Red Pepper Seasoned Butter, Roasted Red Pepper comparison: Pumpkin Butter With Honey, Honey has a low blood sugar impact (BSI 9.5) while Roasted Red Pepper Seasoned Butter, Roasted Red Pepper has minimal impact (BSI 1.8). Pumpkin Butter With Honey, Honey contains 4.0g more carbs per serving. Consider Roasted Red Pepper Seasoned Butter, Roasted Red Pepper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Butter With Honey, Honey
Roasted Red Pepper Seasoned Butter, Roasted Red Pepper
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Butter With Honey, Honey
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, SALT), CONFECTIONERS SUGAR, PUMPKIN PUREE, HONEY, NATURAL PUMPKIN FLAVOR & OTHER NATURAL FLAVORS NATURAL ORANGE COLOR, SPICES, CITRIC ACID.
Roasted Red Pepper Seasoned Butter, Roasted Red Pepper
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER (CREAM, SALT), CANOLA OIL, TOMATO PASTE, ROASTED RED PEPPERS, BASIL PUREE (BASIL, CANOLA/OLIVE OIL BLEND, CITRIC ACID, SALT, BLACK PEPPER), CHICKEN BASE (MALTODEXTRIN, GELATIN, CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION, CORNSTARCH, TOMATO, SPICES, CARROT, TURMERIC, GARLIC, CORN OIL), FOOD STARCH-MODIFIED.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Butter With Honey, Honey Tags
Roasted Red Pepper Seasoned Butter, Roasted Red Pepper Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Butter With Honey, Honey has a BSI of 9.5 while Roasted Red Pepper Seasoned Butter, Roasted Red Pepper has a BSI of 1.8. Roasted Red Pepper Seasoned Butter, Roasted Red Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Red Pepper Seasoned Butter, Roasted Red Pepper appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Butter With Honey, Honey contains 45.5g of carbohydrates per 100g, while Roasted Red Pepper Seasoned Butter, Roasted Red Pepper contains 7.1g per 100g. Roasted Red Pepper Seasoned Butter, Roasted Red Pepper has 38.3g fewer carbs, which may result in less blood sugar impact.
Pumpkin Butter With Honey, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Roasted Red Pepper Seasoned Butter, Roasted Red Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.