✅ Less blood sugar impact

Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers

Creminelli Fine Meats
BSI Score:
18

Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos

Five Star Gourmet Foods Inc.
BSI Score:
19
Five Star Gourmet Foods Inc. Branded Lunch Snacks & Combinations

Comparing Key Nutrients

Nutrient Genoa Uncure... Nachos 4 Kid...
Carbs 10.0g 13.0g
Sugars 1.0g 18.0g
Fiber 0.0g 3.0g
Protein 13.0g 4.0g
Fat 12.0g 12.0g

Estimated Blood Sugar Response

Compare Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers vs Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos: Both have similar blood sugar impact with BSI scores of 18.5 and 19.4 respectively. Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos contains 3.0g more carbs per serving, Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers

Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Genoa Uncured Ita...

Nachos 4 Kids Nac...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers

Serving size 57.0 Gg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 590.0mg 26%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.9mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GENOA UNCURED+ SALAMI INGREDIENTS: PORK, SEA SALT, NATURAL FLAVORS (CELERY POWDER), ORGANIC SPICES, SUGARS, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES. PROVOLONE CHEESE INGREDIENTS: PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, ENZYME. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (CULTURED LOW-FAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, CANE SUGAR, OLIVE OIL, SEA SALT, TOPPING SALT, BAKING SODA)

Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos

Serving size 101.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 210.1mg 9%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 4.0g 8%
Calcium 126.3mg 10%
Iron 1.0mg 6%
Potassium 371.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY CARROTS, CHEESE SAUCE (WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, PASTEURIZED CREAM, TRICALCIUM PHOSPHATE, WHEY, BUTTERMILK, MALTODEXTRIN, ANNATTO AND OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, VEGETABLE MONO AND DIGLYCERIDES, SPICE, ENZYMES), CHOCOLATE COVERED RAISINS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT], RAISINS POWDERED SUGAR, TOPIOCA DEXTRIN & CONFECTIONER'S GLAZE, MINI CORN TORTILLA CHIPS (GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING CORN, SUNFLOWER OIL, SAFFLOWER OR CANOLA OIL]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Genoa Uncured Italian ...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 26% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Nachos 4 Kids Nacho Ch...

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers Tags

Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Creminelli Fine Meats
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2464041

Report Data Issues for Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers

Brand Five Star Gourmet Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214236

Report Data Issues for Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management