Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers
Creminelli Fine MeatsNachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos
Five Star Gourmet Foods Inc.Comparing Key Nutrients
| Nutrient | Genoa Uncure... | Nachos 4 Kid... |
|---|---|---|
| Carbs | 10.0g | 13.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 13.0g | 4.0g |
| Fat | 12.0g | 12.0g |
Estimated Blood Sugar Response
Compare Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers vs Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos: Both have similar blood sugar impact with BSI scores of 18.5 and 19.4 respectively. Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos contains 3.0g more carbs per serving, Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA UNCURED+ SALAMI INGREDIENTS: PORK, SEA SALT, NATURAL FLAVORS (CELERY POWDER), ORGANIC SPICES, SUGARS, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES. PROVOLONE CHEESE INGREDIENTS: PASTEURIZED COW'S MILK, STARTER CULTURE, SALT, ENZYME. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (CULTURED LOW-FAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, CANE SUGAR, OLIVE OIL, SEA SALT, TOPPING SALT, BAKING SODA)
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos
Serving size 101.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, CHEESE SAUCE (WATER, CULTURED PASTEURIZED MILK AND SKIM MILK, FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SALT, SODIUM CITRATE, PASTEURIZED CREAM, TRICALCIUM PHOSPHATE, WHEY, BUTTERMILK, MALTODEXTRIN, ANNATTO AND OLEORESIN PAPRIKA [COLOR], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LACTIC ACID, VEGETABLE MONO AND DIGLYCERIDES, SPICE, ENZYMES), CHOCOLATE COVERED RAISINS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT], RAISINS POWDERED SUGAR, TOPIOCA DEXTRIN & CONFECTIONER'S GLAZE, MINI CORN TORTILLA CHIPS (GROUND WHOLE GRAIN YELLOW CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING CORN, SUNFLOWER OIL, SAFFLOWER OR CANOLA OIL]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Genoa Uncured Italian ...
Vitamins
Minerals
Nachos 4 Kids Nacho Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers Tags
Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers has a BSI of 18.5 while Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos has a BSI of 19.4. Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers appears to be the better choice for diabetics with a lower BSI score of 18.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers contains 17.5g of carbohydrates per 100g, while Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos contains 12.9g per 100g. Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos has 4.7g fewer carbs, which may result in less blood sugar impact.
Genoa Uncured Italian Salami With Provolone Cheese & Crackers Charcuterie Grade Snacking, Genoa With Provolone Cheese & Crackers provides 0.0g of fiber per 100g, compared to 3.0g in Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos. Nachos 4 Kids Nacho Cheese, Tortilla Chips, Carrots & Chocolate Covered Raisins, Nachos provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.