Which food has less impact on blood sugar?
Georgia Grinders, Creamy Peanut Butter
Hinsdale & Foster Provisions LlcPeanut Butter & Grape Jelly Stripes, Peanut Butter & Grape
Algood Food CompanyComparing Key Nutrients
| Nutrient | Georgia Grin... | Peanut Butte... |
|---|---|---|
| Carbs | 6.0g | 26.0g |
| Sugars | 1.0g | 19.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 5.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Georgia Grinders, Creamy Peanut Butter vs Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape: Significant difference in blood sugar impact. Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape has high impact (BSI 45.7) compared to Georgia Grinders, Creamy Peanut Butter's low impact (BSI 7.0). Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape contains 20.0g more carbs per serving. Georgia Grinders, Creamy Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Georgia Grinders, Creamy Peanut Butter
Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Georgia Grinders, Creamy Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SEA SALT
Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, GRAPE JUICE, CORN SYRUP. HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: MONOGLYCERIDES, FRUIT PECTIN, SALT, MOLASSES, CITRIC ACID, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), AND SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Georgia Grinders, Crea...
Minerals
Peanut Butter & Grape ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Georgia Grinders, Creamy Peanut Butter Tags
Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Georgia Grinders, Creamy Peanut Butter has a BSI of 7.0 while Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape has a BSI of 45.7. Georgia Grinders, Creamy Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Georgia Grinders, Creamy Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 7.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Georgia Grinders, Creamy Peanut Butter contains 21.4g of carbohydrates per 100g, while Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape contains 49.1g per 100g. Georgia Grinders, Creamy Peanut Butter has 27.6g fewer carbs, which may result in less blood sugar impact.
Georgia Grinders, Creamy Peanut Butter provides 7.1g of fiber per 100g, compared to 3.8g in Peanut Butter & Grape Jelly Stripes, Peanut Butter & Grape. Georgia Grinders, Creamy Peanut Butter provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.