Which food has less impact on blood sugar?

German Choc. Iced Brownie

Michelle's Cookies
BSI Score:
100
✅ Less blood sugar impact

Old Fashioned Cherry Pie, Cherry

Table Talk Pies, Inc.
BSI Score:
80
Table Talk Pies, Inc. Branded Cakes, Cupcakes, Snack Cakes
Michelle's Cookies Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient German Choc.... Old Fashione...
Carbs 91.0g 44.0g
Sugars 20.0g 21.0g
Fiber 0.9g 3.0g
Protein 4.0g 3.0g
Fat 25.0g 14.0g

Estimated Blood Sugar Response

German Choc. Iced Brownie vs Old Fashioned Cherry Pie, Cherry: Significant difference in blood sugar impact. German Choc. Iced Brownie has extremely high impact (BSI 100.0) compared to Old Fashioned Cherry Pie, Cherry's extremely high impact (BSI 80.1). German Choc. Iced Brownie contains 47.0g more carbs per serving, Old Fashioned Cherry Pie, Cherry provides 2.1g more fiber. Old Fashioned Cherry Pie, Cherry is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

German Choc. Iced Brownie

Old Fashioned Cherry Pie, Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

German Choc. Iced...

Old Fashioned Che...

Nutritional Labels

This section compares the nutritional labels of the two foods.

German Choc. Iced Brownie

Serving size 156.0 Gg

Calories 580

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 7.0g 35%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 419.6mg 18%
Total Carbohydrates 91.0g 33%
Dietary Fiber 0.9g 3%
Total Sugars 20.0g

* 70.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED(FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONOTRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOY BEAN AND/OR COTTON SEED OIL), COCOA PROCESSED PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOY BEAN OIL, DRY EGG WHITES, CORN STARCH, SALT, CARAMEL COLOR, LEAVENING(BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SOY LECHITIN, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID , PECANS, SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE, CITRIC ACID, YELLOW6, CARMEL COLOR, NONFAT MILK , PERSERVATIVE( POTASSIUM SORBATE), WATER , YELLOW 5,

Old Fashioned Cherry Pie, Cherry

Serving size 114.0 Gg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.3mg 10%
Total Carbohydrates 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 21.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, FOOD STARCH- MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, CORN SYRUP, DEXTROSE, SALT, RICE FLOUR, MONO- & DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

German Choc. Iced Brownie

Minerals

Calcium 1% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Old Fashioned Cherry P...

Vitamins

Vitamin C 1% DV
Vitamin A 10% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

German Choc. Iced Brownie Tags

Old Fashioned Cherry Pie, Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michelle's Cookies
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1889858

Report Data Issues for German Choc. Iced Brownie

Brand Table Talk Pies, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1969561

Report Data Issues for Old Fashioned Cherry Pie, Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management