Seasoned Chicken Breast has less impact on blood sugar than Ghee Roasted Chicken With Basmati Cumin Rice
Ghee Roasted Chicken With Basmati Cumin Rice
Seasoned Chicken Breast
Ghee Roasted Chicken With Basmati Cumin Rice
Seasoned Chicken Breast
Comparing Key Nutrients
| Nutrient | Ghee Roasted... | Seasoned Chi... |
|---|---|---|
| Carbs | 44.0g | 33.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 3.0g | 7.0g |
| Protein | 19.0g | 21.0g |
| Fat | 12.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ghee Roasted Chicken With Basmati Cumin Rice
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS), WATER, CRUSHED TOMATOES (TOMATOES, SALT), LOW-FAT YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), TOMATO PUREE (TOMATOES, CITRIC ACID), BUTTER (CREAM), GARLIC, GHEE (CLARIFIED BUTTER), SALT, SUGAR, CULTURED DEXTROSE, PAPRIKA, GINGER, SPICES, CASHEWS, TAMARIND, EXPELLER PRESSED CANOLA OIL, GROUND RED PEPPER, TURMERIC, XANTHAN GUM, POTATO STARCH, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAF
Seasoned Chicken Breast
Serving size 280.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN BREAST [CHICKEN, WATER, SEA SALT, GARLIC POWDER, BLACK PEPPER], PEARL COUSCOUS & RED GRAINS [COUSCOUS (WHEAT FLOUR), COLUSARI RED RICE, RED AND YELLOW BELL PEPPER. TOMATOES (TOMATOES, CALCIUM CHLORIDE), CARROTS, QUINOA, PEAS, SOYBEAN OIL, BASIL, SEASONING (SALT, RICE FLOUR, ONION, EVAPORATED CANE SUGAR, GARLIC, AUTOLYZED YEAST EXTRACT, TOMATO, RED AND GREEN BELL PEPPER, MUSHROOM, MOLASSES, SPICE), SHALLOTS, ROASTED GARLIC], CARROTS (DICED), GREEN PEAS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ghee Roasted Chicken W...
Minerals
Seasoned Chicken Breast
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ghee Roasted Chicken With B...
Seasoned Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ghee Roasted Chicken With Basmati Cumin Rice Tags
Seasoned Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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