Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie has less impact on blood sugar than Frosted Mini Donuts
Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie
Frosted Mini Donuts
Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie
Frosted Mini Donuts
Comparing Key Nutrients
| Nutrient | Ghirardelli ... | Frosted Mini... |
|---|---|---|
| Carbs | 8.0g | 17.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER WHOLE MILK POWDER, MILK FAT, COCOA - PROCESSED WITH ALKALI, SOY LECITHIN - AN EMULSIFIER, RICE FLOUR, COCOA POWDER, CORN SYRUP, NATURAL PEPPERMINT FLAVOR, PALM OIL, TAPIOCA STARCH, CORN STARCH, RED #40 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLA, SODIUM BICARBONATE.
Frosted Mini Donuts
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID, POTASSIUM SORBATE, FD&C YELLOW 5 & 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ghirardelli Chocolate,...
Minerals
Frosted Mini Donuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ghirardelli Chocolate, Milk...
Frosted Mini Donuts
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie Tags
Frosted Mini Donuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ghirardelli Chocolate, Milk Chocolate, Peppermint Brownie, Peppermint Brownie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frosted Mini Donuts
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.