Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel has less impact on blood sugar than Vanilla Caramel Creams
Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel
Vanilla Caramel Creams
Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel
Vanilla Caramel Creams
Comparing Key Nutrients
| Nutrient | Ghirardelli ... | Vanilla Cara... |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 13.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), ALMONDS, PALM OIL, WATER, PALM AND PALM KERNEL OIL, MILK FAT, BUTTER (CREAM, SALT), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, SOY LECITHIN - AN EMULSIFER, SALT, DISODIUM PHOSPHATE, CORN STARCH, SORBITOL, VANILLA, POTASSIUM SORBATE, TBHQ - AN ANTIOXIDANT, CITRIC ACID AND TBHQ - AS PRESERVATIVES.
Vanilla Caramel Creams
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN SYRUP, SUGAR, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED WHEY, SKIM MILK, CREAM, MONO & DIGLYCERIDES, PALM OIL, CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ghirardelli Chocolate,...
Vitamins
Minerals
Vanilla Caramel Creams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ghirardelli Chocolate, Squa...
Vanilla Caramel Creams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel Tags
Vanilla Caramel Creams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & Caramel, Almond Crunch, Milk & Caramel
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Report Data Issues for Vanilla Caramel Creams
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