Which food has less impact on blood sugar?

Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar has less impact on blood sugar than Kettle Cooked Potato Chips, Cheddar Bacon

Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar

Kettle Cooked Potato Chips, Cheddar Bacon

BSI: 26 - Moderate Impact
BSI: 30 - High Impact

Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar

g
Chips, Pretzels & Snacks Giant Eagle, Inc. Branded

Kettle Cooked Potato Chips, Cheddar Bacon

g
Chips, Pretzels & Snacks Krause Gentle Corporation Branded

Comparing Key Nutrients

Nutrient Giant Eagle,... Kettle Cooke...
Carbs 15.0g 16.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 10.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Giant Eagle, Pota...

Kettle Cooked Pot...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 260.1mg 11%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), SALT, SODIUM DIACETATE, MALTODEXTRIN (FROM CORN), MALIC ACID, CITRIC ACID, SUGAR, SOYBEAN OIL, MILK LACTOSE*, SODIUM CITRATE, MODIFIED CORNSTARCH, BHA, BHT.

Kettle Cooked Potato Chips, Cheddar Bacon

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.1mg 14%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, COTTONSEED OIL, SALT, WHEY, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK (WHEY, SALT, DISODIUM PHOSPHATE), YEAST EXTRACT, NATURAL FLAVORS INCLUDING BACON AND SMOKE, GARLIC POWDER, ONION POWDER, SPICE, LACTIC ACID, EXTRACTIVE OF PAPRIKA, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Giant Eagle, Potato Ch...

Vitamins

Vitamin C 36% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Kettle Cooked Potato C...

Vitamins

Vitamin C 48% DV

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Giant Eagle, Potato Chips, ...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 8 more

Kettle Cooked Potato Chips,...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar Tags

Kettle Cooked Potato Chips, Cheddar Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1880892

Report Data Issues for Giant Eagle, Potato Chips, Salt And Vinegar, Salt And Vinegar

Brand Krause Gentle Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2044413

Report Data Issues for Kettle Cooked Potato Chips, Cheddar Bacon