Which food has less impact on blood sugar?
Giant Roasters
Doumak, Inc.Culinary Circle, Chocolate Toffee, Almonds, Almonds
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Giant Roasters | Culinary Cir... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Giant Roasters vs Culinary Circle, Chocolate Toffee, Almonds, Almonds comparison: Giant Roasters has a high blood sugar impact (BSI 43.7) while Culinary Circle, Chocolate Toffee, Almonds, Almonds has high impact (BSI 30.2). Giant Roasters contains 5.0g more carbs per serving. Consider Culinary Circle, Chocolate Toffee, Almonds, Almonds for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Giant Roasters
Culinary Circle, Chocolate Toffee, Almonds, Almonds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Giant Roasters
Serving size 28.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
Culinary Circle, Chocolate Toffee, Almonds, Almonds
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLA), SUGAR, ALMONDS, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA (MAY PROCESSED WITH ALKALI), WHEY POWDER, BUTTER, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Giant Roasters
No significant vitamin or mineral data available
Culinary Circle, Choco...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Giant Roasters Tags
Culinary Circle, Chocolate Toffee, Almonds, Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Giant Roasters
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Report Data Issues for Culinary Circle, Chocolate Toffee, Almonds, Almonds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Giant Roasters has a BSI of 43.7 while Culinary Circle, Chocolate Toffee, Almonds, Almonds has a BSI of 30.2. Culinary Circle, Chocolate Toffee, Almonds, Almonds has the lower blood sugar impact, making it potentially better for blood glucose management.
Culinary Circle, Chocolate Toffee, Almonds, Almonds appears to be the better choice for diabetics with a lower BSI score of 30.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Giant Roasters contains 78.6g of carbohydrates per 100g, while Culinary Circle, Chocolate Toffee, Almonds, Almonds contains 60.7g per 100g. Culinary Circle, Chocolate Toffee, Almonds, Almonds has 17.9g fewer carbs, which may result in less blood sugar impact.
Giant Roasters provides 0g of fiber per 100g, compared to 3.6g in Culinary Circle, Chocolate Toffee, Almonds, Almonds. Culinary Circle, Chocolate Toffee, Almonds, Almonds provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.