Which food has less impact on blood sugar?
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
Target StoresMaple Candy Corn, Maple
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Vanilla Bean... | Maple Candy ... |
|---|---|---|
| Carbs | 27.0g | 28.0g |
| Sugars | 24.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple vs Maple Candy Corn, Maple: Both have similar blood sugar impact with BSI scores of 54.0 and 56.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
Maple Candy Corn, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
Serving size 30.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE SYRUP, VANILLA BEAN.
Maple Candy Corn, Maple
Serving size 31.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE (SHELLAC), SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, GELATIN, HONEY, TITANIUM DIOXIDE (COLOR), SESAME OIL, MOLASSES, YELLOW 5, YELLOW 6, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Bean Infused M...
Minerals
Maple Candy Corn, Maple
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple Tags
Maple Candy Corn, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple
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Report Data Issues for Maple Candy Corn, Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple has a BSI of 54.0 while Maple Candy Corn, Maple has a BSI of 56.0. Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple contains 90.0g of carbohydrates per 100g, while Maple Candy Corn, Maple contains 90.3g per 100g. Both foods have similar carbohydrate content.
Vanilla Bean Infused Maple Syrup, Vanilla Bean Infused Maple provides 0g of fiber per 100g, compared to 0g in Maple Candy Corn, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.