Which food has less impact on blood sugar?
Giant, Snickerdoodle Cookie Spread
Ahold Usa, Inc.Organic Coconut Butter, Coconut
Wichy Plantation Co. (Pvt) Ltd.Comparing Key Nutrients
| Nutrient | Giant, Snick... | Organic Coco... |
|---|---|---|
| Carbs | 22.0g | 8.9g |
| Sugars | 16.0g | 0g |
| Fiber | 0.0g | 13.2g |
| Protein | 1.0g | 8.0g |
| Fat | 14.0g | 65.8g |
Estimated Blood Sugar Response
Giant, Snickerdoodle Cookie Spread vs Organic Coconut Butter, Coconut: Significant difference in blood sugar impact. Giant, Snickerdoodle Cookie Spread has high impact (BSI 41.3) compared to Organic Coconut Butter, Coconut's minimal impact (BSI 0.0). Giant, Snickerdoodle Cookie Spread contains 13.1g more carbs per serving, Organic Coconut Butter, Coconut provides 13.2g more fiber. Organic Coconut Butter, Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Giant, Snickerdoodle Cookie Spread
Organic Coconut Butter, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Giant, Snickerdoodle Cookie Spread
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTER COOKIES (WHEAT FLOUR, SUGAR, BUTTER, WHEAT STARCH, MILK, AMMONIUM CARBONATE, SODIUM BICARBONATE, SALT, GLUCOSE-FRUCTOSE SYRUP, WHEY, CITRIC ACID [ACIDIFIER], NATURAL VANILLA FLAVOR), RAPESEED OIL, PALM OIL, MALTODEXTRIN, CINNAMON, COCOA, SUNFLOWER LECITHIN, SALT.
Organic Coconut Butter, Coconut
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT (SRI LANKA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Giant, Snickerdoodle C...
Vitamins
Organic Coconut Butter...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Giant, Snickerdoodle Cookie Spread Tags
Organic Coconut Butter, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Giant, Snickerdoodle Cookie Spread has a BSI of 41.3 while Organic Coconut Butter, Coconut has a BSI of 0.0. Organic Coconut Butter, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Coconut Butter, Coconut appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Giant, Snickerdoodle Cookie Spread contains 59.5g of carbohydrates per 100g, while Organic Coconut Butter, Coconut contains 8.9g per 100g. Organic Coconut Butter, Coconut has 50.6g fewer carbs, which may result in less blood sugar impact.
Giant, Snickerdoodle Cookie Spread provides 0.0g of fiber per 100g, compared to 13.2g in Organic Coconut Butter, Coconut. Organic Coconut Butter, Coconut provides 13.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.