Which food has less impact on blood sugar?
Ginger Beer + Lime, Ginger
Owen's Table Mixers, Llc100% Pure & Natural Lemonade
Juiceco, LlcComparing Key Nutrients
| Nutrient | Ginger Beer ... | 100% Pure & ... |
|---|---|---|
| Carbs | 24.0g | 28.0g |
| Sugars | 24.0g | 29.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ginger Beer + Lime, Ginger vs 100% Pure & Natural Lemonade comparison: 100% Pure & Natural Lemonade has a very high blood sugar impact (BSI 54.1) while Ginger Beer + Lime, Ginger has high impact (BSI 48.0). 100% Pure & Natural Lemonade contains 4.0g more carbs per serving. Consider Ginger Beer + Lime, Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Beer + Lime, Ginger
100% Pure & Natural Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Beer + Lime, Ginger
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PURE CANE SUGAR, LIME JUICE (FROM CONCENTRATE), GINGER EXTRACT, CITRIC ACID, NATURAL FLAVORS, ESTER GUM
100% Pure & Natural Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE, LEMON PULP CELLS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ginger Beer + Lime, Gi...
Vitamins
100% Pure & Natural Le...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Beer + Lime, Ginger Tags
100% Pure & Natural Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for 100% Pure & Natural Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Beer + Lime, Ginger has a BSI of 48.0 while 100% Pure & Natural Lemonade has a BSI of 54.1. Ginger Beer + Lime, Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Beer + Lime, Ginger appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Beer + Lime, Ginger contains 10.0g of carbohydrates per 100g, while 100% Pure & Natural Lemonade contains 11.7g per 100g. Both foods have similar carbohydrate content.
Ginger Beer + Lime, Ginger provides 0g of fiber per 100g, compared to 0.4g in 100% Pure & Natural Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.