Which food has less impact on blood sugar?
Ginger Evans, Gelatin Dessert, Orange
The Moran Group IncorporatedJel Dessert, Orange
Paradise Eximport, Inc.Comparing Key Nutrients
| Nutrient | Ginger Evans... | Jel Dessert,... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 19.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Ginger Evans, Gelatin Dessert, Orange vs Jel Dessert, Orange: Both have similar blood sugar impact with BSI scores of 37.6 and 40.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Evans, Gelatin Dessert, Orange
Jel Dessert, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Evans, Gelatin Dessert, Orange
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), SALT, NATURAL AND ARTIFICIAL FLAVORING, YELLOW 6, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BHA (PRESERVATIVE).
Jel Dessert, Orange
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EVAPORATED CANE JUICE, VEGETABLE GUM, ADIPIC ACID, POTASSIUM CITRATE, NATURAL FLAVOR, ANNATTO COLOR, BETA CAROTENE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Evans, Gelatin Dessert, Orange Tags
Jel Dessert, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Jel Dessert, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Evans, Gelatin Dessert, Orange has a BSI of 37.6 while Jel Dessert, Orange has a BSI of 40.0. Ginger Evans, Gelatin Dessert, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Evans, Gelatin Dessert, Orange appears to be the better choice for diabetics with a lower BSI score of 37.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Evans, Gelatin Dessert, Orange contains 90.5g of carbohydrates per 100g, while Jel Dessert, Orange contains 95.2g per 100g. Ginger Evans, Gelatin Dessert, Orange has 4.8g fewer carbs, which may result in less blood sugar impact.
Ginger Evans, Gelatin Dessert, Orange provides 0g of fiber per 100g, compared to 0.0g in Jel Dessert, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.