Which food has less impact on blood sugar?
Ginger Mule Exceptional Cocktails, Ginger Mule
Naked MixersPia Colada Cocktail Mixer
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Ginger Mule ... | Pia Colada C... |
|---|---|---|
| Carbs | 13.0g | 62.0g |
| Sugars | 13.0g | 58.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Ginger Mule Exceptional Cocktails, Ginger Mule vs Pia Colada Cocktail Mixer: Significant difference in blood sugar impact. Pia Colada Cocktail Mixer has extremely high impact (BSI 100.0) compared to Ginger Mule Exceptional Cocktails, Ginger Mule's moderate impact (BSI 26.0). Pia Colada Cocktail Mixer contains 49.0g more carbs per serving. Ginger Mule Exceptional Cocktails, Ginger Mule is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginger Mule Exceptional Cocktails, Ginger Mule
Pia Colada Cocktail Mixer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginger Mule Exceptional Cocktails, Ginger Mule
Serving size 43.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, FRESH GINGER ROOT, LIME JUICE. NO JUNK.
Pia Colada Cocktail Mixer
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LIQUID INVERT SUGAR, CONCENTRATED PINEAPPLE JUICE, COCONUT CREAM (COCONUT MILK, POLYSORBATE 60, SALT, CITRIC ACID, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ginger Mule Exceptiona...
Minerals
Pia Colada Cocktail Mixer
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginger Mule Exceptional Cocktails, Ginger Mule Tags
Pia Colada Cocktail Mixer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ginger Mule Exceptional Cocktails, Ginger Mule
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Report Data Issues for Pia Colada Cocktail Mixer
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginger Mule Exceptional Cocktails, Ginger Mule has a BSI of 26.0 while Pia Colada Cocktail Mixer has a BSI of 100.0. Ginger Mule Exceptional Cocktails, Ginger Mule has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Mule Exceptional Cocktails, Ginger Mule appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginger Mule Exceptional Cocktails, Ginger Mule contains 30.2g of carbohydrates per 100g, while Pia Colada Cocktail Mixer contains 25.8g per 100g. Pia Colada Cocktail Mixer has 4.4g fewer carbs, which may result in less blood sugar impact.
Ginger Mule Exceptional Cocktails, Ginger Mule provides 0.0g of fiber per 100g, compared to 0.0g in Pia Colada Cocktail Mixer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.