Which food has less impact on blood sugar?
Gingerbread Cake Bite Kit
Pelican Bay Ltd. Inc.Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Gingerbread ... | Chocolate Ca... |
|---|---|---|
| Carbs | 25.0g | 42.0g |
| Sugars | 17.0g | 22.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Gingerbread Cake Bite Kit vs Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate: Significant difference in blood sugar impact. Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate has extremely high impact (BSI 77.0) compared to Gingerbread Cake Bite Kit's high impact (BSI 49.7). Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate contains 17.0g more carbs per serving, Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate provides 2.0g more fiber. Gingerbread Cake Bite Kit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Cake Bite Kit
Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Cake Bite Kit
Serving size 28.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DRIED MOLASSES (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR AND SOY LECITHIN), SPICES (GINGER, CINNAMON, ALLSPICE, NUTMEG, CLOVES), SODIUM BICARBONATE, NATURAL VANILLA FLAVOR, SALT. FROSTING MIX: CONFECTIONER'S SUGAR (SUGAR AND CORN STARCH), NATURAL VANILLA FLAVOR.
Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, DRIED EGG, WHEAT STARCH, PALM KERNEL AND PALM OIL, LEAVENING (BAKING SODA, CREAM OF TARTAR), CONTAINS LESS THAN 2% OF: WATER, HYDROGENATED PALM KERNEL OIL, SALT, COCOA, WHEY, BROWN SUGAR, CORN STARCH, NATURAL FLAVOR, BLUE 1, NONFAT DRY MILK, SOY LECITHIN, TOCOPHEROLS, SUNFLOWER LECITHIN, BLUE 1 LAKE, RED 3, ARTIFICIAL FLAVOR, CARNAUBA WAX, CELLULOSE GUM, MALTODEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Cake Bite Kit
Minerals
Chocolate Cake Mix Fla...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Cake Bite Kit Tags
Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Cake Bite Kit has a BSI of 49.7 while Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate has a BSI of 77.0. Gingerbread Cake Bite Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Gingerbread Cake Bite Kit appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Cake Bite Kit contains 89.3g of carbohydrates per 100g, while Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate contains 68.9g per 100g. Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate has 20.4g fewer carbs, which may result in less blood sugar impact.
Gingerbread Cake Bite Kit provides 0.0g of fiber per 100g, compared to 3.3g in Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate. Chocolate Cake Mix Flavored With Other Natural Flavor & Sprinkles Galaxy Cake Cup, Chocolate provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.