Which food has less impact on blood sugar?
Gingerbread Cookie Dough, Gingerbread
Sweet Loren'sCrescent Dinner Rolls Butter
The Kroger Co.Comparing Key Nutrients
| Nutrient | Gingerbread ... | Crescent Din... |
|---|---|---|
| Carbs | 14.0g | 12.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Compare Gingerbread Cookie Dough, Gingerbread vs Crescent Dinner Rolls Butter: Both have similar blood sugar impact with BSI scores of 25.2 and 23.0 respectively. Gingerbread Cookie Dough, Gingerbread contains 2.0g more carbs per serving, Gingerbread Cookie Dough, Gingerbread provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Cookie Dough, Gingerbread
Crescent Dinner Rolls Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Cookie Dough, Gingerbread
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (OAT, TAPIOCA, POTATO STARCH), CANE SUGAR, PALM OIL*, FILTERED WATER, MOLASSES, SPICES (GINGER, CINNAMON, CLOVES), NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
Crescent Dinner Rolls Butter
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACINAMADE, REDUCED IRON, THIAMIN MONONITATE, RIBOFLAVIN, FOLIC ACID), WATRE, VEGETABLES OILS (PALM, SOYBEAN AND/OR COTTONSEED), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). SONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL ALGINATE, SODIUM STYROYL LACTYLATE, XANTHAN GUM, AUTOLYZED YEAST ECTRACT, SODIUM ALGINATE, YEAST, POTASSIUM SORBATE AND TBHO (PRESERVATIVES), YELLOW 5, CARAMEL COLOR, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Cookie Dou...
Minerals
Crescent Dinner Rolls ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Cookie Dough, Gingerbread Tags
Crescent Dinner Rolls Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Cookie Dough, Gingerbread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Cookie Dough, Gingerbread has a BSI of 25.2 while Crescent Dinner Rolls Butter has a BSI of 23.0. Crescent Dinner Rolls Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Crescent Dinner Rolls Butter appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Cookie Dough, Gingerbread contains 60.9g of carbohydrates per 100g, while Crescent Dinner Rolls Butter contains 42.9g per 100g. Crescent Dinner Rolls Butter has 18.0g fewer carbs, which may result in less blood sugar impact.
Gingerbread Cookie Dough, Gingerbread provides 4.3g of fiber per 100g, compared to 0.0g in Crescent Dinner Rolls Butter. Gingerbread Cookie Dough, Gingerbread provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.