Which food has less impact on blood sugar?

Traditional Pizza Crusts

BSI: 49 - High Impact
✅ Less blood sugar impact

Butter Flavored Flaky Jumbos Biscuits

BSI: 49 - High Impact
Hy Vee, Inc. Branded Crusts & Dough
Bj's Wholesale Club / Corporate Brands Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Traditional ... Butter Flavo...
Carbs 26.0g 26.0g
Sugars 1.0g 5.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 2.5g 5.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Traditional Pizza Crusts

Butter Flavored Flaky Jumbos Biscuits

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Traditional Pizza...

Butter Flavored F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional Pizza Crusts

Serving size 53.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 310.1mg 13%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.2mg 8%
Iron 1.0mg 6%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, "00" FLOUR, OLIVE OIL, YEAST, CONTAINS LESS THAN 2% OF: SEA SALT, SUNFLOWER OIL, WHEAT GLUTEN, RAW SUGAR, NATURAL MOLD INHIBITORS: (CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, VINEGAR, CULTURED SUGAR), SEMOLINA FLOUR, GROUND MILLET, SUGAR, SALT, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID.

Butter Flavored Flaky Jumbos Biscuits

Serving size 57.0 Gg

Calories 170

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 449.7mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SKIM MILK, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional Pizza Crusts

Minerals

Calcium 19% DV
Iron 11% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Butter Flavored Flaky ...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Traditional Pizza Crusts

Total Ingredients
24
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 7 more

Butter Flavored Flaky Jumbo...

Total Ingredients
22
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Traditional Pizza Crusts Tags

Butter Flavored Flaky Jumbos Biscuits Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2609528

Report Data Issues for Traditional Pizza Crusts

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2124079

Report Data Issues for Butter Flavored Flaky Jumbos Biscuits

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management