Which food has less impact on blood sugar?
Gingerbread Decorate
Chocolate Chip Cookie Cake, Chocolate Chip
Not A Branded ItemComparing Key Nutrients
| Nutrient | Gingerbread ... | Chocolate Ch... |
|---|---|---|
| Carbs | 22.0g | 58.0g |
| Sugars | 11.0g | 40.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 2.5g | 19.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gingerbread Decorate
Chocolate Chip Cookie Cake, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gingerbread Decorate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD COOKIE (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN REDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID). SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR CANOLA SHORTENING, WATER, MOLASSES, CINNAMON GINGER SALT, BAKING SODA, SOY LECITHIN). WHITE ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CORN SYRUP TITANIUM DIOXIDE [COLOR], SALT STEARIC ACID AGAR, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE [AS PRESERVATIVE)]. ARTIFICIAL FLAVOR), ARTIFICIALLY FLAVORED PEPPERMINT CANDY TREE (SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, WATER, CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5 BLUE 1), GUMDROPS (SUGARS [SUGAR, GLUCOSE], WATER, MODIFIED CORNSTARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 6. BLUE 2, BLUE 1 RED 3, NATURAL AND ARTIFICIAL FLAVOR), HOLLY BERRIES CANDY (DEXTROSE, CITRIC ACID LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1. TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), LIGHTBULB CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR] CARNAUBA WAX), BLACK ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR GUM, RED 40, BLUE 1, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR), GREEN ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE]. SODIUM BENZOATE [AS PRESERVATIVE] ARTIFICIAL FLAVOR, MODIFIED CELLULOSE), RED ICING (POWDERED SUGAR [SUGAR, FOOD STARCH]. CORN SYRUP, WATER SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE (AS PRESERVATIVE). SODIUM BENZOATE [AS PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40). GREEN AND RED JELLY RINGS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1).
Chocolate Chip Cookie Cake, Chocolate Chip
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), LIQUID WHOLE EGGS, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), WATER, ARTIFICIAL FLAVOR, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, SOY LECITHIN, MOLASSES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gingerbread Decorate
Minerals
Chocolate Chip Cookie ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gingerbread Decorate
Chocolate Chip Cookie Cake,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gingerbread Decorate Tags
Chocolate Chip Cookie Cake, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gingerbread Decorate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gingerbread Decorate has a BSI of 33.6 while Chocolate Chip Cookie Cake, Chocolate Chip has a BSI of 100.0. Gingerbread Decorate has the lower blood sugar impact, making it potentially better for blood glucose management.
Gingerbread Decorate appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gingerbread Decorate contains 73.3g of carbohydrates per 100g, while Chocolate Chip Cookie Cake, Chocolate Chip contains 61.7g per 100g. Chocolate Chip Cookie Cake, Chocolate Chip has 11.6g fewer carbs, which may result in less blood sugar impact.
Gingerbread Decorate provides 16.7g of fiber per 100g, compared to 1.1g in Chocolate Chip Cookie Cake, Chocolate Chip. Gingerbread Decorate provides 15.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.