Which food has less impact on blood sugar?

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger has less impact on blood sugar than Ginseng And Honey Green Tea

Ginseng And Honey Green Tea

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger

Ginseng And Honey Green Tea
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 695.0g Measurement baseline โ€”
Carbohydrates 52.0g Raises blood sugar 104.0
Fiber 0.0g Not digested 0.0
Net Carbs 52.0g Digestible carbs 104.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ginseng And Honey Green Tea

g
Iced & Bottle Tea Circle K Stores Inc. Division Of Alimentation Couche Tard Branded

Full Food Name

Ginseng And Honey Green Tea, Ginseng And Honey

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger

g
Iced & Bottle Tea Jarritos, Inc. Branded

Full Food Name

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger

Comparing Key Nutrients

Nutrient Ginseng And ... Organic Ligh...
Carbs 52.0g 20.0g
Sugars 49.0g 20.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ginseng And Honey...

Organic Lightly S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ginseng And Honey Green Tea

Serving size 695.0 MLg

Calories 209

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 52.0g 19%
Dietary Fiber 0.0g 0%
Total Sugars 49.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 13.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, HONEY POWDER, NATURAL FLAVOR, GREEN TEA EXTRACT, CITRIC ACID, BLACK TEA EXTRACT, GINSENG ROOT EXTRACT.

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger

Serving size 473.0 MLg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 18.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, CANE SUGAR+*, LEMON JUICE+, NATURAL FLAVORS (LEMON, GINGER & OTHER), GREEN TEA+* AND MALIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ginseng And Honey Gree...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Organic Lightly Sweete...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ginseng And Honey Green Tea

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Organic Lightly Sweetened L...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Circle K Stores Inc. Division Of Alimentation Couche Tard
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1971593

Report Data Issues for Ginseng And Honey Green Tea

Brand Jarritos, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2405964

Report Data Issues for Organic Lightly Sweetened Lemon Ginger Iced Green Tea, Lightly Sweetened Lemon Ginger