Which food has less impact on blood sugar?
Giuseppe Panini, Giuseppe
Macrina Baking CompanyMrs Baird's, Enriched Large Bread
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Giuseppe Pan... | Mrs Baird's,... |
|---|---|---|
| Carbs | 26.0g | 13.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Giuseppe Panini, Giuseppe vs Mrs Baird's, Enriched Large Bread: Significant difference in blood sugar impact. Giuseppe Panini, Giuseppe has high impact (BSI 49.1) compared to Mrs Baird's, Enriched Large Bread's moderate impact (BSI 25.5). Giuseppe Panini, Giuseppe contains 13.0g more carbs per serving, Giuseppe Panini, Giuseppe provides 1.0g more fiber. Mrs Baird's, Enriched Large Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Giuseppe Panini, Giuseppe
Mrs Baird's, Enriched Large Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Giuseppe Panini, Giuseppe
Serving size 51.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, YEAST.
Mrs Baird's, Enriched Large Bread
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Giuseppe Panini, Giuseppe
Minerals
Mrs Baird's, Enriched ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Giuseppe Panini, Giuseppe Tags
Mrs Baird's, Enriched Large Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Giuseppe Panini, Giuseppe has a BSI of 49.1 while Mrs Baird's, Enriched Large Bread has a BSI of 25.5. Mrs Baird's, Enriched Large Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Mrs Baird's, Enriched Large Bread appears to be the better choice for diabetics with a lower BSI score of 25.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Giuseppe Panini, Giuseppe contains 51.0g of carbohydrates per 100g, while Mrs Baird's, Enriched Large Bread contains 50.0g per 100g. Both foods have similar carbohydrate content.
Giuseppe Panini, Giuseppe provides 2.0g of fiber per 100g, compared to 0.0g in Mrs Baird's, Enriched Large Bread. Giuseppe Panini, Giuseppe provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.