Which food has less impact on blood sugar?
Glaze For Strawberries
Ventura Foods, L.L.C.White Chocolate Premium Baking Squares, White Chocolate
Target StoresComparing Key Nutrients
| Nutrient | Glaze For St... | White Chocol... |
|---|---|---|
| Carbs | 11.0g | 9.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Glaze For Strawberries vs White Chocolate Premium Baking Squares, White Chocolate comparison: Glaze For Strawberries has a moderate blood sugar impact (BSI 22.0) while White Chocolate Premium Baking Squares, White Chocolate has moderate impact (BSI 16.9). Glaze For Strawberries contains 2.0g more carbs per serving. Consider White Chocolate Premium Baking Squares, White Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glaze For Strawberries
White Chocolate Premium Baking Squares, White Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glaze For Strawberries
Serving size 33.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, CITRIC ACID, RED 40, NATURAL FLAVOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
White Chocolate Premium Baking Squares, White Chocolate
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glaze For Strawberries
No significant vitamin or mineral data available
White Chocolate Premiu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glaze For Strawberries Tags
White Chocolate Premium Baking Squares, White Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glaze For Strawberries has a BSI of 22.0 while White Chocolate Premium Baking Squares, White Chocolate has a BSI of 16.9. White Chocolate Premium Baking Squares, White Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chocolate Premium Baking Squares, White Chocolate appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glaze For Strawberries contains 33.3g of carbohydrates per 100g, while White Chocolate Premium Baking Squares, White Chocolate contains 64.3g per 100g. Glaze For Strawberries has 31.0g fewer carbs, which may result in less blood sugar impact.
Glaze For Strawberries provides 0.0g of fiber per 100g, compared to 0.0g in White Chocolate Premium Baking Squares, White Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.