Which food has less impact on blood sugar?
Glaze With Balsamic Vinegar Of Modena, Balsamic
Rafael Padilla & Cia S. En C.Terra Creta, Balsamic Vinegar
Fisher Sigerson Morrison, LlcComparing Key Nutrients
| Nutrient | Glaze With B... | Terra Creta,... |
|---|---|---|
| Carbs | 10.0g | 3.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Glaze With Balsamic Vinegar Of Modena, Balsamic vs Terra Creta, Balsamic Vinegar comparison: Glaze With Balsamic Vinegar Of Modena, Balsamic has a moderate blood sugar impact (BSI 20.0) while Terra Creta, Balsamic Vinegar has low impact (BSI 6.0). Glaze With Balsamic Vinegar Of Modena, Balsamic contains 7.0g more carbs per serving. Consider Terra Creta, Balsamic Vinegar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glaze With Balsamic Vinegar Of Modena, Balsamic
Terra Creta, Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glaze With Balsamic Vinegar Of Modena, Balsamic
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA* "ACETO BALSAMICO DI MODENA I.G.P." 60% (COOKED GRAPE MUST* AND CONCENTRATED GRAPE MUST*, WINE VINEGAR*), CONCENTRATED GRAPE MUST*, CORN STARCH*.
Terra Creta, Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF CRETE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glaze With Balsamic Vi...
No significant vitamin or mineral data available
Terra Creta, Balsamic ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glaze With Balsamic Vinegar Of Modena, Balsamic Tags
Terra Creta, Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glaze With Balsamic Vinegar Of Modena, Balsamic has a BSI of 20.0 while Terra Creta, Balsamic Vinegar has a BSI of 6.0. Terra Creta, Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Terra Creta, Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glaze With Balsamic Vinegar Of Modena, Balsamic contains 66.7g of carbohydrates per 100g, while Terra Creta, Balsamic Vinegar contains 20.0g per 100g. Terra Creta, Balsamic Vinegar has 46.7g fewer carbs, which may result in less blood sugar impact.
Glaze With Balsamic Vinegar Of Modena, Balsamic provides 0g of fiber per 100g, compared to 0.0g in Terra Creta, Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.