Which food has less impact on blood sugar?
Glaze With Balsamic Vinegar Of Modena, Balsamic
The Kroger Co.Organic Vinegar
Ritrovo Italian Regional FoodsComparing Key Nutrients
| Nutrient | Glaze With B... | Organic Vinegar |
|---|---|---|
| Carbs | 7.0g | 12.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Glaze With Balsamic Vinegar Of Modena, Balsamic vs Organic Vinegar comparison: Organic Vinegar has a moderate blood sugar impact (BSI 24.0) while Glaze With Balsamic Vinegar Of Modena, Balsamic has low impact (BSI 14.0). Organic Vinegar contains 5.0g more carbs per serving. Consider Glaze With Balsamic Vinegar Of Modena, Balsamic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glaze With Balsamic Vinegar Of Modena, Balsamic
Organic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glaze With Balsamic Vinegar Of Modena, Balsamic
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST CARAMEL COLOR), MODIFIED CORN STARCH.
Organic Vinegar
Serving size 59.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST*, APPLE JUICE*, APPLE VINEGAR*, COOKED MUST*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glaze With Balsamic Vi...
No significant vitamin or mineral data available
Organic Vinegar
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glaze With Balsamic Vinegar Of Modena, Balsamic Tags
Organic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Glaze With Balsamic Vinegar Of Modena, Balsamic
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Report Data Issues for Organic Vinegar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glaze With Balsamic Vinegar Of Modena, Balsamic has a BSI of 14.0 while Organic Vinegar has a BSI of 24.0. Glaze With Balsamic Vinegar Of Modena, Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Glaze With Balsamic Vinegar Of Modena, Balsamic appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glaze With Balsamic Vinegar Of Modena, Balsamic contains 46.7g of carbohydrates per 100g, while Organic Vinegar contains 20.3g per 100g. Organic Vinegar has 26.3g fewer carbs, which may result in less blood sugar impact.
Glaze With Balsamic Vinegar Of Modena, Balsamic provides 0g of fiber per 100g, compared to 0.0g in Organic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.