Which food has less impact on blood sugar?
Imported Organic Balsamic Vinegar Of Modena
The Hain Celestial Group, Inc.Organic Spiced Apple Butter
The Dungeness River Lamb Farm, LlcComparing Key Nutrients
| Nutrient | Imported Org... | Organic Spic... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Imported Organic Balsamic Vinegar Of Modena vs Organic Spiced Apple Butter: Both have similar blood sugar impact with BSI scores of 8.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Imported Organic Balsamic Vinegar Of Modena
Organic Spiced Apple Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Imported Organic Balsamic Vinegar Of Modena
Serving size 15.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WINE VINEGAR (DILUTED WITH WATER TO 6% ACIDITY), ORGANIC CONCENTRATED GRAPE MUST
Organic Spiced Apple Butter
Serving size 17.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLES, ORGANIC APPLE JUICE, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ASCORBIC ACID, ORGANIC CLOVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imported Organic Balsa...
No significant vitamin or mineral data available
Organic Spiced Apple B...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imported Organic Balsamic Vinegar Of Modena Tags
Organic Spiced Apple Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Imported Organic Balsamic Vinegar Of Modena
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Report Data Issues for Organic Spiced Apple Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Imported Organic Balsamic Vinegar Of Modena has a BSI of 8.0 while Organic Spiced Apple Butter has a BSI of 6.0. Organic Spiced Apple Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Spiced Apple Butter appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Imported Organic Balsamic Vinegar Of Modena contains 26.7g of carbohydrates per 100g, while Organic Spiced Apple Butter contains 23.5g per 100g. Organic Spiced Apple Butter has 3.1g fewer carbs, which may result in less blood sugar impact.
Imported Organic Balsamic Vinegar Of Modena provides 0g of fiber per 100g, compared to 5.9g in Organic Spiced Apple Butter. Organic Spiced Apple Butter provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.