Which food has less impact on blood sugar?
Glazed Candied Pecans
Kaase Baking CompanyTurmeric Ginger Mct Shot , Turmeric Ginger
Ethan's LlcComparing Key Nutrients
| Nutrient | Glazed Candi... | Turmeric Gin... |
|---|---|---|
| Carbs | 19.0g | 10.0g |
| Sugars | 18.0g | 7.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Glazed Candied Pecans vs Turmeric Ginger Mct Shot , Turmeric Ginger comparison: Glazed Candied Pecans has a high blood sugar impact (BSI 34.2) while Turmeric Ginger Mct Shot , Turmeric Ginger has moderate impact (BSI 19.5). Glazed Candied Pecans contains 9.0g more carbs per serving. Consider Turmeric Ginger Mct Shot , Turmeric Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glazed Candied Pecans
Turmeric Ginger Mct Shot , Turmeric Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Glazed Candied Pecans
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED PECANS, SUGAR, BUTTER (CREAM, SALT), HONEY, SALT, SOY LECITHIN (AN EMULSIFIER).
Turmeric Ginger Mct Shot , Turmeric Ginger
Serving size 59.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT CREAM*, WATER, COCONUT MCT OIL*, HONEY*, GINGER JUICE*, LIME JUICE*, GUM ACACIA*, TURMERIC EXTRACT*, HIMALAYAN PINK SALT, BLACK PEPPER EXTRACT*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glazed Candied Pecans
Minerals
Turmeric Ginger Mct Sh...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glazed Candied Pecans Tags
Turmeric Ginger Mct Shot , Turmeric Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glazed Candied Pecans has a BSI of 34.2 while Turmeric Ginger Mct Shot , Turmeric Ginger has a BSI of 19.5. Turmeric Ginger Mct Shot , Turmeric Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Turmeric Ginger Mct Shot , Turmeric Ginger appears to be the better choice for diabetics with a lower BSI score of 19.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glazed Candied Pecans contains 63.3g of carbohydrates per 100g, while Turmeric Ginger Mct Shot , Turmeric Ginger contains 17.0g per 100g. Turmeric Ginger Mct Shot , Turmeric Ginger has 46.4g fewer carbs, which may result in less blood sugar impact.
Glazed Candied Pecans provides 3.3g of fiber per 100g, compared to 0g in Turmeric Ginger Mct Shot , Turmeric Ginger. Glazed Candied Pecans provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.